EFry Counselling Program provides no-cost, short-term, goal focused counselling for self-identifying women in BC to support their mental wellness. Our team of Registered Clinical Counsellors and masters level counselling psychology practicum students provide up to 12 sessions of virtual individual counselling. EFry Counselling supports women in addressing the following:
– mild to moderate anxiety
– depression and stress
– coping skills
– emotion regulation
– healthy boundaries in relationships
– mild substance use
Women can be referred by a health care worker or support worker, or they can self-refer.
Please note that we cannot provide support for:
- Moderate to severe mental health concerns
- Moderate to severe substance use
- Couples counselling
- Family counselling
Click here to download our referral form.