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EFry Counselling Program

Referrals Required

EFry Counselling Program provides no-cost, short-term, goal focused counselling for self-identifying women in BC to support their mental wellness. Our team of Registered Clinical Counsellors and masters level counselling psychology practicum students provide up to 12 sessions of virtual individual counselling.

EFry Counselling supports women in addressing the following:

  • Mild to moderate anxiety
  • Depression and stress
  • Coping skills
  • Emotion regulation
  • Healthy boundaries in relationships
  • Mild substance use

Women can be referred by a health care worker or support worker, or they can self-refer.

Please note that we cannot provide support for:

  • Trauma
  • Moderate to severe mental health concerns
  • Moderate to severe substance use
  • Couples counselling
  • Family counselling

Click here to download our referral form.

Looking ahead, I hope to one day give back to EFry and support others the way I was supported. Thank you, EFry, for your compassion, your resources, and your unwavering commitment to helping women and families in need.

Hamasa

The assistance I received from EFry went beyond practical support—it gave me hope and reminded me that I wasn’t alone. Their compassionate, client-centered approach helped me feel seen, heard, and supported during a time when I truly needed it.

Anonymous